Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]

Everything is Figureoutable: How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success
How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
For the Love of Men: A New Vision for Mindful Masculinity
Lifespan: Why We Age—and Why We Don't Have To
The Art of Making Memories: How to Create and Remember Happy Moments
Seeking Slow: Reclaim Moments of Calm in Your Day
Change Your Brain, Change Your Grades: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
Double Down: Bet on Yourself and Succeed on Your Own Terms - A Remixed Rule Book for Badass Boss Ladies
Friend-ish: Reclaiming Real Friendship in a Culture of Confusion
The Complicated Heart: Loving Even When It Hurts
Cracked Mirror, Clear Reflection: Shatter an Illusion of Perfection
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge
10-Minute Tidy Home: Hundreds of Easy Tips to Straighten and Clean Every Room of Your House
Indistractable: How to Control Your Attention and Choose Your Life
  • Best Hospitals 2020 by U.S. News and World Report
    Best Hospitals 2020
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    Release date: Oct 08, 2019
    U.S. News & World Report’s Best Hospitals 2020 guidebook provides consumers with information they need to make informed decisions, as well as a we ...more
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    Format: Print book

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    Availability: 25 copies available, 854 people requesting

    Giveaway dates: Oct 11 - Oct 28, 2019

    Countries available: U.S.

  • The Program by Toni Natalie
    The Program: Inside the Mind of Keith Raniere and the Rise and Fall of NXIVM
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    Release date: Sep 24, 2019
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    Format: Print book

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    Availability: 20 copies available, 1841 people requesting

    Giveaway dates: Sep 30 - Oct 28, 2019

    Countries available: U.S. and Canada

  • Follow the Golden Brick Road by Fred Tichauer
    Follow the Golden Brick Road: The Ultimate Path to Real Estate Wealth Building, Retirement Income, and Financial Freedom
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    Release date: Sep 02, 2019
    You (yes, you!) can learn the secrets to successful real estate investing by learning from Fred Tichauer – a man with 45+ years of experience in the b ...more
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    Format: Kindle book

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    Availability: 100 copies available, 284 people requesting

    Giveaway dates: Sep 28 - Oct 28, 2019

    Countries available: U.S.

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