Self Help

[close] Book club for my friends. I love all my friends, but I love the ones that read best! ;) This book assortment will probably be random rather than themed as there are just so many good books out there in fiction and non-fiction in almost every genre.

[close] Looking to connect with your local community of book readers? Well look no further! Brain Food is a local Sacramento book club focused on connecting all of us during our current world crisis to unwind and relax our community through the art of literature. Feel free to join our us and share what you are currently reading, see what others are up too, and post all about your favorite novels.

[close] This global discussion group has been designed to encourage debates about important and underreported issues of our era. All you need is an enquiring mind and a desire to gain or share “underground knowledge”. This is also a place to discuss the controversial topics explored in The Underground Knowledge Series (non-fiction books) by James Morcan & Lance Morcan as well as the Underground Knowledge podcast show.

[close] When we are living in testing times, we need ways of letting go of worries. We need methods of nurturing our life force. We need to raise our courage levels and expand our creative mindset. The Peace Dimension provides fascinating meditation practises based on the author’s own mind body experiences. With an insightful approach Ryan Stride shows the reader ways of tuning into their intuition. He reveals ways to use gratitude, relaxation and inner listening to empower and prepare for the unknown. Maybe you need to overcome fears and uncertainty. Maybe you need to be a pillar of strength. Maybe you need to be of support to others. In these inspiring pages you will be introduced to some amazing meditations such as: The Inventor: which helps us to hack into creativity. The Samurai: based on ancient martial art traditions, shows us how to calm our mind so that we see and sense with greater clarity. The Observer: connects us with our breathing and inner being. The Messenger: makes us move with lightness and freedom so we can achieve more even when we feel isolated or trapped. These meditations also come with practical follow up steps so that you can apply this knowledge directly into your life. So journey with Ryan and enter The Peace Dimension. Here we can access that higher frequency of potential. We can transform our lives and our planet in a way that humankind needs in 2020 and beyond…