Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]

New Releases Tagged "Self Help"

Group: How One Therapist and a Circle of Strangers Saved My Life
Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics
Adventures in Opting Out: A Field Guide to Leading an Intentional Life
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
God-Level Knowledge Darts: Life Lessons from the Bronx
Channel Kindness: Stories of Kindness and Community
Breaking Bread with the Dead: A Reader's Guide to a More Tranquil Mind
A Field Guide to a Happy Life: 53 Brief Lessons for Living
Love Is the Way: Holding on to Hope in Troubling Times
Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically
Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival
  • The Book of Moods by Lauren   Martin
    The Book of Moods: How I Turned My Worst Emotions Into My Best Life
    by

    Release date: Dec 08, 2020
    Enter now for a chance to win an early copy of THE BOOK OF MOODS by Lauren Martin!
    ***NO P.O. BOXES PLEASE***
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    The Happiness Project meets So Sad Toda
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    Format: Print book

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    Availability: 20 copies available, 2602 people requesting

    Giveaway dates: Nov 01 - Nov 29, 2020

    Countries available: U.S. and Canada

  • The Soul-Sourced Entrepreneur by Christine Kane
    The Soul-Sourced Entrepreneur: An Unconventional Success Plan for the Highly Creative, Secretly Sensitive, and Wildly Ambitious

    Release date: Nov 17, 2020
    Enter to win 1 of 30 copies of The Soul-Sourced Entrepreneur by Christine Kane!

    Can you succeed in business when your strength is more about sensitivit
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    Format: Print book

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    Availability: 30 copies available, 995 people requesting

    Giveaway dates: Nov 01 - Nov 30, 2020

    Countries available: U.S.

  • Vibrant by Stacie Stephenson
    Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow
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    Release date: Mar 23, 2021
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    Today's view of wellness is far too often fragmented, focusing on specific symptoms rather
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    Format: Print book

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    Availability: 30 copies available, 1119 people requesting

    Giveaway dates: Nov 01 - Nov 30, 2020

    Countries available: U.S.

  • Home Body
    Untamed
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Breath: The New Science of a Lost Art
    12 Rules for Life: An Antidote to Chaos
    Why We Sleep: Unlocking the Power of Sleep and Dreams
    Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
    Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think
    Deep Work: Rules for Focused Success in a Distracted World
    The Four Agreements by Miguel RuizThe Secret by Rhonda ByrneDon't Sweat the Small Stuff ... and It's All Small Stuff by Richard CarlsonEat, Pray, Love by Elizabeth GilbertManage My Emotions by Kenneth Martz
    Favorite Self-Help and Healing Books
    449 books — 300 voters
    To Kill a Mockingbird by Harper LeeHarry Potter and the Sorcerer's Stone by J.K. Rowling1984 by George OrwellPride and Prejudice by Jane AustenThe Diary of a Young Girl by Anne Frank
    Books That Everyone Should Read At Least Once
    22,754 books — 99,470 voters

    The Power of Now by Eckhart TolleThe Alchemist by Paulo CoelhoThe Secret by Rhonda ByrneJonathan Livingston Seagull by Richard BachThe Prophet by Kahlil Gibran
    Best Inspirational/Self Help
    825 books — 657 voters
    The Secret by Rhonda ByrneThe Alchemist by Paulo CoelhoThe Prophet by Kahlil GibranThe Power of Now by Eckhart TolleJonathan Livingston Seagull by Richard Bach
    The Best Inspirational Books Ever
    529 books — 443 voters

    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Secret by Rhonda ByrneThink and Grow Rich by Napoleon HillThe Reframe by Brian Maddox
    Best Self Help Books
    1,685 books — 2,081 voters
    To Kill a Mockingbird by Harper LeePride and Prejudice by Jane AustenJane Eyre by Charlotte BrontëThe Diary of a Young Girl by Anne FrankThe Handmaid's Tale by Margaret Atwood
    Best Woman-Authored Books
    6,902 books — 5,546 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    The Gifts of Imperfection
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The 5 Love Languages: The Secret to Love that Lasts
    Who Moved My Cheese?

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    Anaïs Nin
    “ What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped our feelings, to race, inheritance, background. All this can be altered if we have the courage to examine how it formed us. We can alter the chemistry provided we have the courage to dissect the eleme ...more ”
    ― Anais Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934

    Stephen Richards
    “ You are essentially who you create yourself to be and all that occurs in your life is the result of your own making. ”
    ― Stephen Richards, Think Your way to Success: Let Your Dreams Run Free

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