Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Beyond Order: 12 More Rules For Life
Remember: The Science of Memory and the Art of Forgetting
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Professional Troublemaker: The Fear-Fighter Manual
After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond
Dusk, Night, Dawn: On Revival and Courage
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
But You're Still So Young: How Thirtysomethings Are Redefining Adulthood
Nervous Energy: Harness the Power of Your Anxiety
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
Hungry Hearts: Essays on Courage, Desire, and Belonging
My Inner Sky: On Embracing Day, Night, and All the Times in Between
Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow
Already Toast: Caregiving and Burnout in America
What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
  • The Kingdom by Paul Selig
    The Kingdom: A Channeled Text

    Release date: Aug 17, 2021
    Enter today for the chance to win an ARC of THE KINGDOM by Paul Selig!

    View Details »

    Format: Print book

    Giveaway ends in: a

    Availability: 25 copies available, 781 people requesting

    Giveaway dates: Apr 05 - Apr 26, 2021

    Countries available: U.S.

  • The Working Mom Blueprint by Whitney Casares
    The Working Mom Blueprint: Winning at Parenting Without Losing Yourself

    Release date: May 11, 2021
    Enter for a chance to win a free copy of THE WORKING MOM BLUEPRINT: Winning at Parenting Without Losing Yourself by Whitney Casares!

    Learn how to thriv
    ...more
    View Details »

    Format: Print book

    Giveaway ends in: a

    Availability: 10 copies available, 948 people requesting

    Giveaway dates: Apr 05 - Apr 26, 2021

    Countries available: U.S.

  • The Resiliency Effect by Cady North
    The Resiliency Effect: How to Own Your Adversity to Act on Your Biggest Dreams
    by

    Release date: Dec 07, 2020
    What would you do if you had no limitations? Enter to win 1 of 10 AUTOGRAPHED PAPERBACK copy of The Resiliency Effect! Winners announced April 26!


    View Details »

    Format: Print book

    Giveaway ends in: a

    Availability: 10 copies available, 976 people requesting

    Giveaway dates: Apr 02 - Apr 26, 2021

    Countries available: U.S.

  • The Boy, the Mole, the Fox and the Horse
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    Untamed
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
    Broken (in the best possible way)
    Think Again: The Power of Knowing What You Don't Know
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    The Psychology of Money
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Изборът: За свободата и вътрешната сила
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Breath: The New Science of a Lost Art
    Ikigai: Los secretos de Japón para una vida larga y feliz
    Let's Talk by Art RiosLove is the Answer, God is the Cure by Aimee Cabo NikolovThe Alchemist by Paulo CoelhoAdoption Stories by Janine Myung JaSiddhartha by Hermann Hesse
    Life Transformation Books
    1,329 books — 852 voters
    Siddhartha by Hermann HesseThe Little Prince by Antoine de Saint-ExupéryThe Alchemist by Paulo CoelhoTao Te Ching by Lao TzuLet's Talk by Art Rios
    Inspiring Books
    2,184 books — 1,795 voters


    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Four Agreements: A Practical Guide to Personal Freedom
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Think and Grow Rich

    Related News

      Luvvie Ajayi Jones—author, cultural critic, digital entrepreneur—might be best described as a professional truthteller. Her crazily popular...
    Bernard Branson
    “ Rejection is an opportunity for your selection. ”
    ― Bernard Branson

    Madonna
    “ No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better version of yourself. ...more ”
    ― Madonna

    More quotes...
    Grupo de lectura para los alumnos del Liceo del Valle.
    10 members, last active 11 days ago
    Lex's Book Club As a way of encouraging myself to read more in 2021, I've launched a book club to grow a friendl…more
    10 members, last active 2 months ago
    Kindle Unlimited Reads This is a group for readers AND/OR authors who would like to share books that can be downloaded …more
    2,386 members, last active 2 days ago
    #ReadwithChi This is a book club that allows all sexes, races, and ethnicity to exchange ideas and great book…more
    1 member, last active 2 months ago
    Black Body Radiation and the Ulatraviolet Catastrophe
    1 chapters — updated Mar 29, 2010 04:34PM — 0 people liked it
    Leaving Ledwich
    2 chapters — updated Mar 29, 2010 04:36PM — 0 people liked it

    Tags

    Tags contributing to this page include: self-help and self-improvement