Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Noise: A Flaw in Human Judgment
Let's Talk About Hard Things
You Will Get Through This Night
The Menopause Manifesto: Own Your Health with Facts and Feminism
An Ordinary Age: Finding Your Way in a World That Expects Exceptional
The Safety Trap: Protective Strategies to Eliminate the Threats in Everyday Life
Out of the Cave: Stepping into the Light when Depression Darkens What You See
The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend: Advice on Queer Dating, Love, and Friendship
Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
I Love Jesus, But I Want to Die: Moving from Surviving to Thriving When You Can't Go on
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Karma: A Yogi's Guide to Crafting Your Destiny
The Hero Code: Lessons Learned from Lives Well Lived
The Next Everest: Surviving the Mountain's Deadliest Day and Finding the Resilience to Climb Again
Man Enough: Undefining My Masculinity
  • Mental Training for Ultrarunning by Addie J. Bracy
    Mental Training for Ultrarunning

    Release date: Jun 02, 2021
    Enter to win one of 5 free copies of Mental Training for Ultrarunning by Addie Bracy!

    Learn to manage the psychological challenges of ultrarunning!

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    Format: Print book

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    Availability: 5 copies available, 887 people requesting

    Giveaway dates: May 10 - Jun 09, 2021

    Countries available: U.S.

  • Format: Kindle book

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    Availability: 100 copies available, 419 people requesting

    Giveaway dates: May 11 - Jun 09, 2021

    Countries available: U.S.

  • The Ketology Kitchen by Lolita Carrico
    The Ketology Kitchen: Lose Fat, Increase Energy and Feel Your Best Over 40
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    Release date: Nov 19, 2020
    We’re giving away 100 Kindle copies of The Ketology Kitchen - a cookbook and guide tailored for women over 40.
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    Format: Kindle book

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    Availability: 100 copies available, 933 people requesting

    Giveaway dates: May 24 - Jun 09, 2021

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Untamed
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Notes on Grief
    The Psychology of Money
    Think Again: The Power of Knowing What You Don't Know
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Breath: The New Science of a Lost Art
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Изборът: За свободата и вътрешната сила
    Ikigai: Los secretos de Japón para una vida larga y feliz
    To Kill a Mockingbird by Harper LeePride and Prejudice by Jane AustenJane Eyre by Charlotte BrontëThe Diary of a Young Girl by Anne FrankThe Handmaid's Tale by Margaret Atwood
    Best Woman-Authored Books
    7,169 books — 5,719 voters
    To Kill a Mockingbird by Harper LeeHarry Potter and the Sorcerer's Stone by J.K. RowlingPride and Prejudice by Jane AustenThe Diary of a Young Girl by Anne Frank1984 by George Orwell
    Books That Everyone Should Read At Least Once
    23,532 books — 101,770 voters

    Yes Please by Amy Poehler#Girlboss by Sophia AmorusoThe Defining Decade by Meg JayWe Should All Be Feminists by Chimamanda Ngozi AdichieAdulting by Kelly Williams Brown
    Non-Fiction for Women in their Twenties
    269 books — 295 voters
    Siddhartha by Hermann HesseAdoption Stories by Janine Myung JaThe Little Prince by Antoine de Saint-ExupéryThe Alchemist by Paulo CoelhoTao Te Ching by Lao Tzu
    Inspiring Books
    2,199 books — 1,897 voters


    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Think and Grow Rich
    Who Moved My Cheese?

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