Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Unwell Women: Misdiagnosis and Myth in a Man-Made World
Thanks for Waiting: The Joy (and Weirdness) of Being a Late Bloomer
Wanting: The Power of Mimetic Desire in Everyday Life
Welcome Home: A Guide to Building a Home for Your Soul
Projections: A Story of Human Emotions
Be Exceptional: Master the Five Traits That Set Extraordinary People Apart
Chasing Failure: How Falling Short Sets You Up for Success
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
Yoke: My Yoga of Self-Acceptance
Stupid Things I Won't Do When I Get Old
Uncommon Sense Teaching: Practical Insights in Brain Science to Help Students Learn
The Way She Feels: My Life on the Borderline in Pictures and Pieces
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Noise: A Flaw in Human Judgment
  • Living with Depression by Deborah Serani
    Living with Depression
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    Release date: Jul 16, 2011
    * 10 Year Bookversary Giveaway* To celebrate a decade of success of the award-winning LIVING WITH DEPRESSION, win 1 of 3 autographed copies!
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    Format: Print book

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    Availability: 3 copies available, 1360 people requesting

    Giveaway dates: Jul 01 - Jul 31, 2021

    Countries available: U.S.

  • Happy With Baby by Catherine O'Brien
    Happy With Baby: Essential Relationship Advice When Partners Become Parents
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    Release date: Dec 02, 2020
    Sleepless nights, life changes causing stress, and even postpartum depression are things most new parents know are possible when baby comes home.
    Sudde
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    Format: Kindle book

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    Availability: 100 copies available, 252 people requesting

    Giveaway dates: Jul 01 - Jul 31, 2021

    Countries available: U.S.

  • Stealth Camping with Hundreds of My Closest Friends by Zinnia Abbott
    Stealth Camping with Hundreds of My Closest Friends
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    Release date: Feb 16, 2021
    Time to go stealth camping! Road trip! Free lodging! Adventures include beautiful nature, colorful characters, friendly AA meetings in all 48 states.
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    Format: Kindle book

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    Availability: 100 copies available, 324 people requesting

    Giveaway dates: Jul 01 - Jul 31, 2021

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Untamed
    The Comfort Book
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Talking to Strangers: What We Should Know About the People We Don’t Know
    The Psychology of Money
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Notes on Grief
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Breath: The New Science of a Lost Art
    Think Again: The Power of Knowing What You Don't Know
    The Choice: Embrace the Possible
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Siddhartha by Hermann HesseThe Little Prince by Antoine de Saint-ExupéryThe Alchemist by Paulo CoelhoTao Te Ching by Lao TzuThe Prophet by Kahlil Gibran
    Inspiring Books
    2,198 books — 2,044 voters
    The Secret by Rhonda ByrneYou Can Heal Your Life by Louise L. HayAsk and It Is Given by Esther HicksA New Earth by Eckhart TolleThe Alchemist by Paulo Coelho
    Change your thinking change your life
    614 books — 447 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Think and Grow Rich
    Who Moved My Cheese?

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