Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Self Love Notes: Uplifting Poetry, Affirmations & Quotes
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Life, I Swear: Intimate Stories from Black Women Exploring Identity, Healing, and Self-Trust
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
  • The Upgrade by Louann Brizendine
    The Upgrade: How the Female Brain Remakes Itself in the Second Half of Life

    Release date: Apr 19, 2022
    The NYT bestselling author of The Female Brain explains how a woman’s brain changes for the better in midlife, guiding women to unlock their potential
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    Format: Print book

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    Availability: 15 copies available, 2229 people requesting

    Giveaway dates: Dec 09 - Jan 06, 2022

    Countries available: U.S.

  • Cheers to Chaos by Katie B. Happyy
    Cheers to Chaos: 8 Tools for the Puffy-Eyed and Powerful
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    Release date: Dec 14, 2021
    We're giving away 10 copies of yoga instructor Katie B. Happyy's book! ...more
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    Format: Print book

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    Availability: 10 copies available, 1688 people requesting

    Giveaway dates: Dec 16 - Jan 06, 2022

    Countries available: U.S.

  • SAFE From the Pain by Poonam Bhuchar
    SAFE From the Pain: Out of the Darkness Into a Life That's Free, Happy, and Good
    by

    Release date: Jan 06, 2022
    Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is some ...more
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    Format: Kindle book

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    Availability: 100 copies available, 439 people requesting

    Giveaway dates: Dec 11 - Jan 06, 2022

    Countries available: U.S.

  • The Boy, the Mole, the Fox and the Horse
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    Untamed
    The Comfort Book
    The Psychology of Money
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Four Thousand Weeks: Time Management for Mortals
    God Bless This Mess: Learning to Live and Love Through Life's Best (and Worst) Moments
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Wintering: The Power of Rest and Retreat in Difficult Times
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    Think Again: The Power of Knowing What You Don't Know
    No Cure for Being Human: And Other Truths I Need to Hear
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Alchemist by Paulo CoelhoThink and Grow Rich by Napoleon HillOh, the Places You'll Go! by Dr. Seuss
    Motivational and Self-Improvement Books
    2,330 books — 2,788 voters
    The Lighthouse Effect by Steve  PembertonQuiet by Susan CainHow to Win Friends and Influence People by Dale CarnegieThe Power of Habit by Charles DuhiggCommon Sense Ain’t So Common by Scott  Nelson
    Nonfiction With a Side of Self-Help
    825 books — 443 voters

    The Diary of a Young Girl by Anne FrankThe Lighthouse Effect by Steve  PembertonEat, Pray, Love by Elizabeth GilbertTuesdays with Morrie by Mitch AlbomThe 7 Habits of Highly Effective People by Stephen R. Covey
    Recommended Nonfiction Books
    2,140 books — 1,135 voters
    The Lighthouse Effect by Steve  PembertonThe Secret by Rhonda ByrneThe Alchemist by Paulo CoelhoThe Prophet by Kahlil GibranThe Power of Now by Eckhart Tolle
    The Best Inspirational Books Ever
    771 books — 516 voters

    The Lighthouse Effect by Steve  PembertonThe Alchemist by Paulo CoelhoThe Power of Now by Eckhart TolleThink and Grow Rich by Napoleon HillThe Power of Positive Thinking by Norman Vincent Peale
    Best Positive Change Books
    798 books — 416 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Deep Work: Rules for Focused Success in a Distracted World
    Who Moved My Cheese?

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    Beyond the Book Beyond the Book is a book club that will focus on self growth / personal development books. Oppo…more
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    The Hidden Europe: What Eastern Europeans Can Teach Us
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    The Way of the River My Journey of Fishing, Forgiveness and Spiritual Recovery
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