Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Self Love Notes: Uplifting Poetry, Affirmations & Quotes
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Life, I Swear: Intimate Stories from Black Women Exploring Identity, Healing, and Self-Trust
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
  • Parent Nation by Dana Suskind
    Parent Nation: Unlocking Every Child's Potential, Fulfilling Society's Promise

    Release date: Apr 26, 2022
    Enter to win an advance copy of the groundbreaking new book by world-class pediatric surgeon and social scientist Dr. Dana Suskind, PARENT NATION!
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    Format: Print book

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    Availability: 15 copies available, 1415 people requesting

    Giveaway dates: Jan 06 - Jan 20, 2022

    Countries available: U.S.

  • Attacking Anxiety by Shawn      Johnson
    Attacking Anxiety: From Panicked and Depressed to Alive and Free

    Release date: Feb 08, 2022
    Shawn Johnson, lead pastor of Red Rocks Church, gives a searingly honest portrait of anxiety and depression and shows readers how to fight back and li ...more
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    Format: Print book

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    Availability: 20 copies available, 1497 people requesting

    Giveaway dates: Jan 13 - Jan 20, 2022

    Countries available: U.S.

  • More Than Words by John Howard
    More Than Words: The Science of Deepening Love and Connection in Any Relationship

    Release date: Feb 01, 2022
    We're giving away 30 early copies of More Than Words by John Howard. Enter today! {Please no PO Box addresses.} ...more
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    Format: Print book

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    Availability: 30 copies available, 1973 people requesting

    Giveaway dates: Jan 04 - Jan 20, 2022

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    Untamed
    The Psychology of Money
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    The Comfort Book
    Four Thousand Weeks: Time Management for Mortals
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Wintering: The Power of Rest and Retreat in Difficult Times
    Think Again: The Power of Knowing What You Don't Know
    No Cure for Being Human: And Other Truths I Need to Hear
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    The Secret by Rhonda ByrneThe Alchemist by Paulo CoelhoThe Lighthouse Effect by Steve  PembertonThe Prophet by Kahlil GibranThe Power of Now by Eckhart Tolle
    The Best Inspirational Books Ever
    779 books — 521 voters
    Why Men Love Bitches by Sherry ArgovMen Are from Mars, Women Are from Venus by John  GrayThe 5 Love Languages by Gary ChapmanHe's Just Not That Into You by Greg BehrendtFrom Hurt to Happiness by Mike Van
    Best Relationship Non-Fiction
    317 books — 533 voters

    Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
    Best Eating Disorder Books
    403 books — 965 voters
    Quiet by Susan CainThe Lighthouse Effect by Steve  PembertonHow to Win Friends and Influence People by Dale CarnegieFierce Love by Susan ScottThe Power of Habit by Charles Duhigg
    Nonfiction With a Side of Self-Help
    849 books — 459 voters

    To Kill a Mockingbird by Harper LeePride and Prejudice by Jane AustenJane Eyre by Charlotte BrontëThe Diary of a Young Girl by Anne FrankThe Handmaid's Tale by Margaret Atwood
    Best Woman-Authored Books
    7,293 books — 5,050 voters
    The Alchemist by Paulo CoelhoThe Power of Now by Eckhart TolleThe Lighthouse Effect by Steve  PembertonThink and Grow Rich by Napoleon HillFierce Love by Susan Scott
    Best Positive Change Books
    809 books — 427 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Deep Work: Rules for Focused Success in a Distracted World
    Who Moved My Cheese?

    Related News

    New year, new you! Or perhaps the same you, but a 2.0 version? The start of a new year is known for resolutions, which, as we all know,...
    Stephen Fry
    “ Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '. Self pity will destroy relationships, it'll destroy anyth ...more ”
    ― Stephen Fry

    George Carlin
    “ I went to a bookstore and asked the saleswoman, 'Where's the self-help section?' She said if she told me, it would defeat the purpose. ...more ”
    ― George Carlin

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    The Realmsic Conquest: The Hero of Legend
    1 chapters — updated Nov 13, 2015 11:40AM — 0 people liked it
    Life After Your Lover Walks Out
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