Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Self Love Notes: Uplifting Poetry, Affirmations & Quotes
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Life, I Swear: Intimate Stories from Black Women Exploring Identity, Healing, and Self-Trust
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
  • The Diet-Free Revolution  by Alexis Conason
    The Diet-Free Revolution : 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
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    Release date: Jun 29, 2021
    Enter to win one of 20 ARCs of The Diet-Free Revolution!
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    Format: Print book

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    Availability: 20 copies available, 2457 people requesting

    Giveaway dates: Jan 09 - Jan 21, 2022

    Countries available: U.S.

  • The Total Money Makeover by Dave Ramsey
    The Total Money Makeover: A Proven Plan for Financial Fitness

    Release date: Sep 17, 2013
    If you will live like no one else, later you can "live" like no one else.

    Build up your money muscles with America's favorite finance coach.

    Okay, folks
    ...more
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    Format: Print book

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    Availability: 20 copies available, 2358 people requesting

    Giveaway dates: Jan 14 - Jan 21, 2022

    Countries available: U.S.

  • Spiritual Intercourse by Maximus Freeman
    Spiritual Intercourse
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    Release date: Oct 31, 2019
    Spiritual Intercourse chronicles Freeman's journey beyond his first book, Consciousness Archaeology. Jump back into the passenger seat as you and Free ...more
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    Format: Kindle book

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    Availability: 100 copies available, 183 people requesting

    Giveaway dates: Dec 23 - Jan 22, 2022

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    Untamed
    The Psychology of Money
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    The Comfort Book
    Four Thousand Weeks: Time Management for Mortals
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Wintering: The Power of Rest and Retreat in Difficult Times
    Think Again: The Power of Knowing What You Don't Know
    No Cure for Being Human: And Other Truths I Need to Hear
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Secret by Rhonda ByrneThink and Grow Rich by Napoleon HillThe Reframe by Brian Maddox
    Best Self Help Books
    1,987 books — 2,243 voters
    How to Win Friends and Influence People by Dale CarnegieThe 7 Habits of Highly Effective People by Stephen R. CoveyThink and Grow Rich by Napoleon HillQuiet by Susan CainAs a Man Thinketh by James Allen
    Best Self-Help Books
    1,013 books — 700 voters

    Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
    Best Eating Disorder Books
    403 books — 965 voters
    The Alchemist by Paulo CoelhoLetters to a Young Poet by Rainer Maria RilkeThe Lighthouse Effect by Steve  PembertonAnimal Farm by George OrwellHow to Win Friends and Influence People by Dale Carnegie
    Best Books That Grow You
    1,044 books — 624 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Deep Work: Rules for Focused Success in a Distracted World
    Who Moved My Cheese?

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    Stephen Fry
    “ Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '. Self pity will destroy relationships, it'll destroy anyth ...more ”
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    Muhammad Ali Jinnah
    “ I do not believe in taking the right decision, I take a decision and make it right. ”
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