Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Breakfast with Seneca: A Stoic Guide to the Art of Living
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Self Love Notes: Uplifting Poetry, Affirmations & Quotes
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Life, I Swear: Intimate Stories from Black Women Exploring Identity, Healing, and Self-Trust
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life
Rescuing Socrates: How the Great Books Changed My Life and Why They Matter for a New Generation
  • Taking the Heat by Bonnie Schneider
    Taking the Heat: How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do About It

    Release date: Jan 25, 2022
    Enter to win one of 25 finished copies of Taking the Heat by Bonnie Schneider! {Please no PO Box addresses.}
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    Format: Print book

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    Availability: 25 copies available, 1967 people requesting

    Giveaway dates: Jan 01 - Jan 25, 2022

    Countries available: U.S.

  • The Expectation Effect by David   Robson
    The Expectation Effect: How Your Mindset Can Change Your World
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    Release date: Feb 15, 2022
    Enter to win an early copy of THE EXPECTATION EFFECT by David Robson!
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    Format: Print book

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    Availability: 100 copies available, 2372 people requesting

    Giveaway dates: Jan 02 - Jan 25, 2022

    Countries available: U.S.

  • Create Forever Teammates by Patrick Touhey
    Create Forever Teammates: How Connections and Relationships Are Winning Steps in Life and Sports
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    Release date: Jan 25, 2022
    Collaboration wins championships. But if that teamwork mindset only exists on game day, players won’t create meaningful connections that outlast the b ...more
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    Format: Kindle book

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    Availability: 100 copies available, 338 people requesting

    Giveaway dates: Dec 26 - Jan 25, 2022

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    Untamed
    The Psychology of Money
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    The Comfort Book
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Talking to Strangers: What We Should Know About the People We Don’t Know
    Four Thousand Weeks: Time Management for Mortals
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    Wintering: The Power of Rest and Retreat in Difficult Times
    Think Again: The Power of Knowing What You Don't Know
    No Cure for Being Human: And Other Truths I Need to Hear
    God Bless This Mess: Learning to Live and Love Through Life's Best (and Worst) Moments
    To Kill a Mockingbird by Harper LeePride and Prejudice by Jane AustenJane Eyre by Charlotte BrontëThe Diary of a Young Girl by Anne FrankThe Handmaid's Tale by Margaret Atwood
    Best Woman-Authored Books
    7,286 books — 5,023 voters
    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Alchemist by Paulo CoelhoThink and Grow Rich by Napoleon HillOh, the Places You'll Go! by Dr. Seuss
    Motivational and Self-Improvement Books
    2,340 books — 2,838 voters

    The Diary of a Young Girl by Anne FrankEat, Pray, Love by Elizabeth GilbertThe Lighthouse Effect by Steve  PembertonTuesdays with Morrie by Mitch AlbomIn Cold Blood by Truman Capote
    Recommended Nonfiction Books
    2,162 books — 1,117 voters
    The Power of Now by Eckhart TolleThe Alchemist by Paulo CoelhoThe Secret by Rhonda ByrneJonathan Livingston Seagull by Richard BachThe Prophet by Kahlil Gibran
    Best Inspirational/Self Help
    1,159 books — 803 voters

    Why Men Love Bitches by Sherry ArgovMen Are from Mars, Women Are from Venus by John  GrayThe 5 Love Languages by Gary ChapmanHe's Just Not That Into You by Greg BehrendtFrom Hurt to Happiness by Mike Van
    Best Relationship Non-Fiction
    318 books — 534 voters
    The Alchemist by Paulo CoelhoMan's Search for Meaning by Viktor E. FranklThe Lighthouse Effect by Steve  PembertonSiddhartha by Hermann HesseTao Te Ching by Lao Tzu
    Life Transformation Books
    1,620 books — 1,116 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Deep Work: Rules for Focused Success in a Distracted World
    Who Moved My Cheese?

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    The Hidden Europe: What Eastern Europeans Can Teach Us
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    Bhagvad-Gita: Treatise of self-help
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