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Self Help
Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]
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The Everyday Athlete: How to Balance Work, Family, and Fitness for Life
by
Release
date: Jun 07, 2022
Win one of 50 e-books and put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.
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Availability: 50 copies available, 1356 people requesting
Giveaway dates: Jun 08 - Jun 29, 2022
Countries available: U.S.
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Availability: 100 copies available, 458 people requesting
Giveaway dates: Jun 11 - Jun 29, 2022
Countries available: U.S.
Format:
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Availability: 100 copies available, 599 people requesting
Giveaway dates: Jun 11 - Jun 29, 2022
Countries available: U.S.
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