Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Building a Second Brain
How to Raise an Antiracist
Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind
How Are You, Really? Living Your Truth One Answer at a Time
The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
A Better Encouragement: Trading Self-Help for True Hope
Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans
Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance
Radical Love: Learning to Accept Yourself and Others
Happy Mind, Happy Life: The New Science of Mental Wellbeing
The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings
Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature
Living Untethered: Beyond the Human Predicament
The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before
Endure: How to Work Hard, Outlast, and Keep Hammering
  • Waiting for Paint to Dry by Lia Mack
    Waiting for Paint to Dry
    by

    Release date: Apr 29, 2022
    Since sprinting away from her sister's wedding (and knocking over a bridesmaid in the process) Matty Bell has lived in a self-made monochromatic life ...more
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    Format: Print book

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    Availability: 10 copies available, 2288 people requesting

    Giveaway dates: Jul 01 - Jul 30, 2022

    Countries available: U.S.

  • Big Feelings by Liz Fosslien
    Big Feelings: How to Be Okay When Things Are Not Okay
    by

    Release date: Apr 26, 2022
    “This book is witty, insightful, and filled with brilliant, signature cartoons about work, life, and everything in between.” —Katy Milkman
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    Format: Print book

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    Availability: 5 copies available, 2365 people requesting

    Giveaway dates: Jul 01 - Jul 30, 2022

    Countries available: U.S.

  • Great Short Books by Kenneth C. Davis
    Great Short Books: A Year of Reading—Briefly
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    Release date: Nov 22, 2022
    Get ready for a year of fascinating reading with GREAT SHORT BOOKS, a guide to 58 excellent short novels, all easy to read in a week or less.
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    Format: Print book

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    Availability: 25 copies available, 1982 people requesting

    Giveaway dates: Jul 01 - Jul 31, 2022

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    Untamed
    The Psychology of Money
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    Four Thousand Weeks: Time Management for Mortals
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    Can't Hurt Me: Master Your Mind and Defy the Odds
    I Want to Die But I Want to Eat Tteokpokki
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    The Comfort Book
    Think Again: The Power of Knowing What You Don't Know
    Talking to Strangers: What We Should Know About the People We Don’t Know
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    A Short History of Nearly Everything by Bill BrysonSapiens by Yuval Noah HarariQuiet by Susan CainThe Immortal Life of Henrietta Lacks by Rebecca SklootFreakonomics by Steven D. Levitt
    Best 21st Century Non-Fiction
    1,458 books — 1,156 voters
    The Alchemist by Paulo CoelhoSiddhartha by Hermann HesseThe Little Prince by Antoine de Saint-ExupéryTao Te Ching by Lao TzuFierce Love by Susan Scott
    Inspiring Books
    2,508 books — 2,213 voters

    The Four Agreements by Miguel RuizSoul Cure by Gregory DickowThe Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi NajjarThe Lighthouse Effect by Steve  PembertonEat, Pray, Love by Elizabeth Gilbert
    Favorite Self-Help and Healing Books
    826 books — 471 voters
    Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
    Best Eating Disorder Books
    411 books — 974 voters


    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Gifts of Imperfection
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Deep Work: Rules for Focused Success in a Distracted World
    The 5 Love Languages: The Secret to Love that Lasts
    Who Moved My Cheese?

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