Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World
Your New Playlist: The Student's Guide to Tapping Into the Superpower of Mindset
My Hygge Home: How to Make Home Your Happy Place
The Path to Healing Is a Spiral: One Woman's Journey to Emotional Healing
The Neuroscience of You: How Every Brain Is Different and How to Understand Yours
How to Be Authentic: Simone de Beauvoir and the Quest for Fulfillment
  • Short Stories In Spanish for Beginners Volume 2 by Olly Richards
    Short Stories In Spanish for Beginners Volume 2: Read for pleasure at your level, expand your vocabulary and learn Spanish the fun way!
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    Release date: Sep 29, 2022
    Improve your Spanish while having fun! This new edition of the bestselling series features 8 new stories in genres from SciFi to thriller.
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    Format: Print book

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    Availability: 2 copies available, 2044 people requesting

    Giveaway dates: Sep 02 - Oct 02, 2022

    Countries available: U.S.

  • Chakra Empowerment for Women by Lisa  Erickson
    Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
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    Release date: Dec 08, 2019
    Enter to win 1 of 20 copies and take the first steps to owning your power through women's energetics today! ...more
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    Format: Print book

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    Availability: 20 copies available, 3218 people requesting

    Giveaway dates: Sep 02 - Oct 02, 2022

    Countries available: U.S.

  • The Art & Science of Meditation by Lisa  Erickson
    The Art & Science of Meditation: How to Deepen and Personalize Your Practice
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    Release date: Aug 20, 2020
    Enter for a chance to win 1 of 15 copies of The Art and Science of Meditation and learn how to deepen and rejuvenate your meditation practice.
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    Format: Print book

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    Availability: 15 copies available, 2428 people requesting

    Giveaway dates: Sep 02 - Oct 02, 2022

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    The Psychology of Money
    Maybe You Should Talk to Someone
    Untamed
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
    Four Thousand Weeks: Time Management for Mortals
    The Comfort Book
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Breath: The New Science of a Lost Art
    I Want to Die But I Want to Eat Tteokpokki
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
    A Short History of Nearly Everything by Bill BrysonSapiens by Yuval Noah HarariThe Immortal Life of Henrietta Lacks by Rebecca SklootQuiet by Susan CainFreakonomics by Steven D. Levitt
    Best 21st Century Non-Fiction
    1,466 books — 1,174 voters
    Soul Cure by Gregory DickowThe Four Agreements by Miguel RuizThe Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi NajjarThe Lighthouse Effect by Steve  PembertonEat, Pray, Love by Elizabeth Gilbert
    Favorite Self-Help and Healing Books
    832 books — 487 voters

    The Diary of a Young Girl by Anne FrankSoul Cure by Gregory DickowWhy They Stay by Anne MichaudEat, Pray, Love by Elizabeth GilbertTuesdays with Morrie by Mitch Albom
    Recommended Nonfiction Books
    2,322 books — 1,292 voters
    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Alchemist by Paulo CoelhoThink and Grow Rich by Napoleon HillOh, the Places You'll Go! by Dr. Seuss
    Motivational and Self-Improvement Books
    2,656 books — 2,920 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Four Agreements: A Practical Guide to Personal Freedom
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Gifts of Imperfection
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Deep Work: Rules for Focused Success in a Distracted World
    The 5 Love Languages: The Secret to Love that Lasts

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